Holdfast Counselling

Individual counselling for adults aged 18+ tailored to your individual goals and needs.
Performance and mindset coaching and counselling for athletes and professionals. Specialized experience with large/higherarchical organizations and with extreme and adventure sports.organizations
Freediving is a window into the nervous system. Feeling stuck? Try psychotherapy focused on freediving-specific emotional and performance factors
Nervous system, performance, and stress education and workshops available for groups and oranizations of all sizes, tailored to your specific needs.

Work with me: