Psychological support for adults experiencing stress and trauma.
Specialized experience with frontline workers and athletes.
I provide trauma-informed, evidence-based psychological care grounded in a strong therapeutic relationship.
Regardless of the issue you're working though, I provide support and understanding to help you find solid footing and regain stability and confidence.
Services
Who I serve
Adults aged 18+ from any background seeking support with stress, trauma or other significant challenges.
I also provide specialized care for frontline workers, first responders and athletes.
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One-on-one counselling tailored to your goals and needs.
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Specialized experience supporting frontline workers and uniformed professionals including first responders, military veterans, corrections officers and helathcare workers. Support for cumulative stress, trauma, moral injury, or other occupational stresses.
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Focused treatment for symptoms of PTSD, CPTSD and childhood trauma, including intrusive thoughts, flashbacks, nightmares, difficulty with relatoinships, avoidance and emotional reactivity. I am an EMDR-trained practicioner and often used this approach in trauma-centred care.
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Psychological support for professionals and athletes seeking to overcome performance barriers and unlock new capacity for growth and excellence in sport or work.
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Car accidents can be life-altering and often tear open old wounds in addition to the new ones they leave. I have extensive experience working with individuals recovering from motor vehicle accidents and provide direct billing through ICBC.